Performance Training Week - Sample Itinerary

This sample itinerary is based upon our preliminary assessment of interest and reflects anticipated interest in the technical aspect and predicted participant experience levels. We reserve the right to amend the itinerary based upon experience, group size and weather conditions.

 
 
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Day 1

We meet at the Martigny Hotel starting at 5pm.

- we'll do a guided cycle to the shores of Lac Leman (100km)

- introductory talk & dinner

 
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Day 2

Breakfast at 8 am 

- first ride & video assessment up to Mauvoisin Dam

- packed lunch

Return to hotel by 5 pm

- Lecture on Race Preparation

 
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Day 3

Breakfast at 8 am

- first ride to Arolla

- packed lunch

Return to hotel by 5 pm

- Lecture on nutrition